MLK Day

Though I feel stiff and sore from the past week of running (a light week by my old standards but a heavy week by my current standards), I got out there again today for a light 3 miles. It was much warmer than yesterday, though the temp still did not break 30 degrees. I am beginning to get a fairly good feel for how to string together different streets in my neighborhood in order to hit the appropriate distance, and I enjoyed todays run. Currently I am trying to strike a balance between getting back into running and not overdoing it too much early on. With the short distances I am currently running, I don't think am putting myself in too much danger.