Monday, September 8, 2008
19 reasons to cheer
It's been a while since I've blogged, and I've been so busy and tired that this will be short. Yesterday I ran 19 miles without the major difficulty I've experienced with my long runs on the past. I credit this to Power Bars and Hydration throughout, which was really sustaining. I also took ibuprofen about halfway through to help with my knee pain. I don't feel bad doing that on the long runs. We're getting close.
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1 comment:
Is that a George Sheehan quote on the header of your blog?
He is to me what Socrates was to Plato.
Hope all the training is going well.
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