8.1 mile - sunglass loop
Planned on running 4 today, but ran 8 instead. Felt sluggish for the first 3 miles, but got much stronger as we went along. Last mile = downpour = felt awesome. 8 strides at the end.
Today was as close as I've come to the true, proverbial "runner's high." I felt like I was on drugs for an hour after the run. Or maybe it was all the drugs I did...
Just kidding ...
Tomorrow I need to take it easy ... 3 miles max so I don't get injured ...
10 on Sunday.
Bring it.
Friday, June 20, 2008
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