Friday, June 20, 2008

Friday 6/20

8.1 mile - sunglass loop

Planned on running 4 today, but ran 8 instead. Felt sluggish for the first 3 miles, but got much stronger as we went along. Last mile = downpour = felt awesome. 8 strides at the end.

Today was as close as I've come to the true, proverbial "runner's high." I felt like I was on drugs for an hour after the run. Or maybe it was all the drugs I did...

Just kidding ...

Tomorrow I need to take it easy ... 3 miles max so I don't get injured ...

10 on Sunday.

Bring it.

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