8 miles. Sunglass loop.
Started feeling extremely poor. Muscles hurt, lungs hurt, fell back behind Trev. At mile 3, I decided I didn't want to spend a lot of time feeling like crap, so I started running faster. For some reason, I started to feel MUCH better and ran the last 5 miles MUCH faster. Pulled ahead of Trev, then he caught up (not that we were racing) ....
For the next few days I'll be off hiking. Hopefully the cross training doesn't disturb my running. I don't think it will be a huge problem.
Thursday, June 26, 2008
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