Wednesday, June 18, 2008

Saturday 6/14

Trails with Trev - Bear Brook State Park

Hard hills, 8 mile equivalent. Good weather. Jumped in lake afterwards. This was a solid workout which I thoroughly enjoyed. We only intended to do about five miles, but a crappy map led us astray, and we ended up doing a signficantly more. Some of the hill were 3/4 of a mile to a mile long. Felt great all around.

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