4 mile cruiser. Definitely felt sore from yesterday's workout. However, I'm at a point now where whenever I run 4 miles, when I finish I don't feel like I've done much of anything. That's a good feeling ...
I had some discomfort in my left foot, but noticeably less than yesterday, which is promising.
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After completing my first marathon in 2008.
"There are as many reasons for running as there are days in the year, years in my life. I run because I am an animal and a child, an artist and a saint."
After completing my first marathon in 2008.
About This Blog
This blog exists predominantly as a day to day account of my running and athletic endeavors, though it is not limited to these things. Readers can expect to read my thoughts on running as well as anything else I feel compelled to discuss.
Blog Archive
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2008
(62)
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July
(22)
- 7/26 - Back in the Saddle
- Frustration from Carlisle, PA
- Saturday 7/19 - Seacoast Seven
- Friday 7/18
- Thursday 7/17
- Wednesday 7/16
- Tuesday 7/15
- Monday 7/14
- Sunday 7/13
- Saturday 7/12
- Friday 7/11 - From Boone, N.C.
- Thursday 7/10 - From Boone N.C.
- Wednesday 7/9, From Boone N.C.
- Tuesday 7/8 - From Boone N.C.
- Monday 7/7 - From Boone N.C.
- Sunday 7/6 - From Boone N.C.
- Saturday 7/5
- Friday 7/4
- Thursday 7/3 - It's Official
- Wednesday 7/2
- Tuesday 7/1
- Monday 6/30
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July
(22)
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