Wednesday, July 2, 2008

Wednesday 7/2

5.25 miles

I'm struggling to recover from the hike, which I think messed up my running more than I thought it would. My feet still hurt quite a bit (blisters on heels getting infected?) and I am still sore in general. Basketball was a lot of fun yesterday, but may not have helped in my recovery. Plan is to work back into slow distance this week, and then get into the training program next week (from Boone, North Carolina!)

No comments: