I returned from Pennsylvania late last night, and this morning I went out for a 7 mile run, finally feeling like I was back in the saddle a little bit. The past week has been frustrating ... I'm very disappointed that I didn't run for three days and fell off my training schedule. I mean, overall the week was a success because I had a great time and I met some really cool people. I also learned a bit. But my running went by the wayside. I'm going to try and use it as a learning experience.
I'm going to be on vacation with the family in New Hampshire for the next week, so I won't be posting. But I will be running.
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